Endive is very popular in cooking but also for its many benefits and virtues for health. Cichorium belongs to the Asteraceae family, just like lettuce and dandelion. It is also known by the common name of Chicory. You can enjoy endive during fall and winter.

Followed in the neck, the thyroid is an endocrine gland (butterfly-shaped) involved in the growth and maturation of the central nervous system.Its dysregulation can cause various complications including thyroid cancer, abnormally high production of hormones thyroid in the blood (hyperthyroidism), or conversely, hypothyroidism.

Here is a great way to prepare the foie gras with the recipe for foie gras confit with Guérande salt Ingredients for 4 people 200 gr of raw foie gras 50 cl of semi-skimmed organic milk 100 gr of salad (mesclun or lamb's lettuce) 12 cherry tomatoes 1 kg of coarse salt 1 pinch of fleur de sel 1 pinch of pepper (in crushed grains) 50 gr of walnut kernels (or pine nuts, hazelnuts ...) salt To discover: all our recipes based on foie gras Recipe for foie gras confit with Guérande salt The day before: Pour the milk in a deep dish, put the liver in it to soak.

Here is a vegetable that is not lacking in interest, both in terms of food and health Ingredients for 4 people: 1/2 red cabbage 3 tbsp olive oil 1 tbsp sherry or wine vinegar 1 tsp mustard Parsley Pinion Rich in vitamins and low in calories, it will help you in your diet while feasting your taste buds!

Full of freshness, light and colorful, the fruit and flower soup is an ideal way to end a meal in style! Ingredients for 4 people30 cl of water50 g cane sugar1⁄2 vanilla bean1 tea bag125 g strawberries125 g raspberries 125 g red currants 10 cl rosé wine 100 g heavy cream 2 tsp.

As a starter or as an aperitif, the crab and fennel cake will delight you thanks to the flavors and aromas it gives off.Preparation: 25 minCooking: 1 hRep: 2 hIngredients for 4 people: 1 fennel135 g of butter (including 5 g for the mold) 100 g fresh crabmeat 1 sprig of thyme 4 eggs 150 g flour 1 sachet of yeast Salt, freshly ground pepper Recipe for crab and fennel cake Wash and steam the fennel (about 15 minutes depending on the appliance).