Fruit trees

Acerola: a digest of vitamin C


Acerola, also or Barbados cherry, is a red fruit known for its high vitamin C content.

In summary, what you need to know:

Last name : Acerola, Malpighia glabra
Family : Malpighiaceae
Type : Shrub fruit tree

Height
: 5 to 8 m in a natural environment
Exposure : Sun
Ground : Well drained

Foliage
: Persistent -Flowering : 6 to 7 times a year

More often found in the form of a capsule in pharmacies, it is actually a slightly tart fruit with juicy flesh.

Cultivation of acerola

Native to Mexico and South America, the acerol is a tree of tropical origin that cannot be grown in our latitudes, unless it is grown in a pot and brought into a warm and humid greenhouse during the winter.

Fruiting is also difficult to obtain outside its natural environment. It can then be cultivated for its great decorative and ornamental power.

Acerola in pot

Choose a substrate suitable for growing acerolus, such as Mediterranean plant or citrus soil.

The pot should be pierced and a drainage bed at the bottom of the hole made of gravel or clay balls allows the water to drain well.

  • In summer we can leave the acerola outside, from mid May until mid-September
  • In winter, he needs a warm and humid greenhouse
  • Moisture can be provided by regularly misting the leaves with soft water
  • Repotting every 2 to 3 years is recommended

Properties and virtues of acerola

Acerola has many virtues, especially thanks to its high vitamin C content. vitamin C concentration is around 20 times greater than that of orange.

Thus, acerola is both invigorating and restructuring for our body. It improves the Muscle tone and the overall vitality of our body.

But we also find vitamin B6, B1 and A which helps protect our health by strengthening the immune system of our body.

Acerola can be consumed as a fruit, acerola juice, capsule or tablet.

Read also: natural remedies to be in shape in winter

Smart tip about acerola

If you want to produce your acerola yourself, you will need a place

Video: Barbados Cherry Acerola: The Tiny Fruit With Tons of Vitamin C! - Weird Fruit Explorer (October 2020).