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Breaded zucchini, curry sauce


Ideal to accompany meat and fish, this recipe for breaded zucchini with curry sauce is a delight.

Ingredients for 4 persons :

  • 1 clove of garlic
  • 2 stirred yogurts
  • 1/2 tsp. curry
  • 2 courgettes
  • 1/2 bunch of coriander
  • 1 egg
  • 4 tbsp. tablespoon flour
  • 30 g breadcrumbs
  • 1 drizzle of oil
  • Salt

Peel, degerm and crush the garlic clove in a garlic press.

In a salad bowl, pour the yogurt, curry, salt and garlic. Adjust seasoning. Place in the fridge.

Wash and cut the zucchini into 0.5 cm slices, without removing their skin. Pre-steam them for 3 minutes, they should remain slightly crunchy. Remove excess water.

Wash and chop the cilantro and add it to the previously beaten egg.

Prepare 3 plates for the flour, breadcrumbs and beaten egg.

Arrange the zucchini slices in the flour plate, then in the cilantro egg, then in the breadcrumbs.

Cook in a pan with oil until both sides are golden brown.

Arrange the zucchini on a platter, accompanied by the curry sauce.

Read also: health benefits and virtues of zucchini

Video: Spicy Korean Sauteed Zucchini Squash Side Dish 호박볶음 Vegan Recipe by Ommas Kitchen (October 2020).