Fish / shellfish | Gardening, plants and benefits, recipes

Fillet of cod, carrots and steamed zucchini

Cod is not only one of the best fish, it is also one of the finest and remains easy to cook. Accompanied by steamed carrots and zucchini, here is the recipe. Ingredients for 4 people: 600 g back of cod4 carrots1 zucchini1 shallot1 drizzle of wine or sherry vinegar15 cl of white wine20 g of butter1 tsp of fish stock20 cl of liquid cream1 bunch of flat-leaf parsleyRecipe of cod fillet, carrots and steamed zucchiniThis recipe is very easy to make and should impress your guests as it is fine and tasty.

Fish / shellfish

Asian mackerel papillotes

2022

Fragrant, iodized and full of flavor, this Asian-style mackerel papillote recipe is a real treat.Ingredients for 4 people: 20 g cashew nuts 6 cl rice vinegar 2 tsp. of soy sauce 2 tsp. coffee sugar 4 mackerel fillets 10 g ginger 1 carrot 240 g Thai rice (or brown rice) 30 g butter 2 tsp.

Fish / shellfish

Light monkfish casserole

2022

Light and rich in vitamins, this monkfish casserole recipe is also delicious.Ingredients for 4 people: Court-bouillon: 100 g of carrots1 fennel1.5 l of fish stockFilling: 100 g of baby onions20 g of butter1 pinch of sugar1 Romanesco cabbage 1 small eggplant Salt Sauce: 20 g butter 20 g flour 50 cl court bouillon 10 cl liquid cream 600 g monkfish tails Light monkfish casserole For the court bouillon: - Peel and wash the carrots.

Fish / shellfish

Shellfish curry

2022

A true compendium of aromas and flavors, shellfish curry is also an easy recipe that should impress your guests.Ingredients for 4 people: 1 kg of pumpkin600 g of Venus shellfish2 tbsp. to s. oil 6 cardamom pods 6 bay leaves 2 tbsp. to c. mustard seeds 2 cinnamon sticks 1 onion 4 garlic cloves 2 green peppers 2 tbsp.

Fish / shellfish

Raspberry butter shells

2022

Here is a recipe, both gustatory and fruity of shellfish (cockles, clams and clams) with raspberry butter.You can easily reproduce the recipe with just one of these shellfish or by mixing others. Ingredients for 4 people: 1 kg of shellfish (cockles, clams, clams, etc.), 50 g of semi-salted butter 1 shallot 5 cl of apple juice 100 g of raspberries A few begonia flowers, freshly ground pepper Shellfish, raspberry butter - Scrape and wash the shells.